Transform your body, transform your life

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Fitness coaching with Edward

As a fitness coach, I offer tailored programs in weight loss, fat burn, muscle building, nutrition guidance, obesity and diabetes management, strength and conditioning, powerlifting, calisthenics, lower back pain management, physical activity support for individuals with mental health conditions, and cardiac rehabilitation.

Start your journey to transform your health today.

Fitness Services

Create the life you want to live

Personal training

Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions.

Pricing: ksh. 2,500 per session| ksh. 30,000 per month| ksh. 75,000 for 3 months

Nutritional advice

Using the Omron HBF-514 body composition monitor, I provide accurate analysis of body fat, muscle mass, visceral fat, BMI, and metabolic rate to create personalized nutrition plans tailored to your unique needs.

This is a complimentary service once you enroll to either of the programs.

Workout program

Structured exercise programs tailored for weight loss, strength, and flexibility. Join today

Pricing: ksh. 2,500 per session| ksh. 30,000 per month| ksh. 75,000 for 3 months

Group training

Join our dynamic group training sessions designed to keep you motivated, challenged, and consistent. Train alongside others in a supportive environment while improving strength, endurance, and overall fitness.

Pricing: ksh. 2,500 per session| ksh. 30,000 per month| ksh. 75,000 for 3 months

Change your life through professional fitness training

Unlock your full potential with expert-guided fitness training tailored to your goals. My professional approach combines structured workouts, proven techniques, and personalized coaching to help you build strength, improve endurance, and achieve lasting results. Whether you’re just starting or aiming for the next level, we’ll equip you with the tools, support, and motivation to transform your health and lifestyle.